An insight into the ethos of PTS, our beliefs, ideas, & principles. All in informative fitness/health information for your perusal.
*NORTHAMPTON’S STRONGEST NOVICE 2019 RESULTS!* Held at PTS Northampton on 18th and 19th May 2019 Women: 1st Helen Cooper 24 points 2nd Vanessa Rolfe 16 points 3rd Georgia Mizen 14 points winner on countback 4th Alexandra Sutton 14 points 5th Steph Colinswood 7 points Men: U80kg: 1st Tom Cowell 27 points 2nd Lee Adcock 23.5 points 3rd Nikita Rancev 19 points 4th Aivaras Verseckas 13 points 5th Oliver Belas 11.5 points 6th Luke Dickinson 11 points U90kg: 1st Callum Philpott 14 points 2nd Kieran Freeborough 9 points 3rd Douglas Bennett 7 points U105kg: 1st Mantas Marasauskas 27 points 2nd Roland […]
*CONGRATULATIONS PJ!* She competed recently in England’s Strongest Natural Woman Masters 2019 competition… AND SHE WON! BOOOOOOM! Massive well done Pj!
So April’s Monthly Challenge was push ups! We asked for the following standards: chest had to touch down, and hands had to come off at the bottom, then arms fully locked out at the top. As many reps as possible in 30 seconds! We allowed three different difficulties: hands on a tyre (easiest), hands and feet on the floor, and then feet elevated on a tyre (hardest). As you can see there were some very impressive scores put up! Do you think you could beat them?