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Articles & Blogs

An insight into the ethos of PTS, our beliefs, ideas, & principles. All in informative fitness/health information for your perusal.

The Single Principle For Success To… Change

The Single Principle For Success To… Change

Posted on by PTS

Most (if not all) people desire change… And I mean change they actually want, not the decay of time… So what’s the ONE THING that causes it? If we look about our daily lives and experiences We can see that we have an absolute abundance of information, education, tools, potential, opportunity, resources… In other words, everything we NEED to create the changes we desire in our lives is already present. So why don’t we? Clearly the word being thrown around is ‘motivation’ But that word sucks. So no, it’s not the vague term of ‘motivation’. I contest that in order […]

The one thing to succeed in business… and other things…

The one thing to succeed in business… and other things…

Posted on by PTS

The ONE THING you need to succeed in business… Although all you ‘non-business’ types shouldn’t turn off right now Because this is more accurately about how to succeed in ‘transactions’, and not just ones with money. Any time you interact with anyone else, there is a transaction. Time. Effort. Emotional investment. Enjoyment (or lack of it) So then, we can view all our interactions with others as a transaction, of a type. And therefore we are all in business. Even if it’s just to be liked by others! So the one thing to succeed at this…? Simple. CREATE DEMAND. It […]

The Single Principle Of Success To… Performance

The Single Principle Of Success To… Performance

Posted on by PTS

By Ali Wilson   So then… This week let’s look at another of those wonderful ‘One Things’ This time we’ll look at performance. I’m not constraining this to just physical training by the way. Performance in ALL areas of our lives should be something we deeply care about, and do something about. Want to do better at work? Want to do better in business? Want to do better at the gym? Want to do better in sport? Want to do better in raising your children? Want to do better in relationships? Want to do better in your own life? All […]