So at PTS we’ve started doing monthly challenges! The first one for January 2019 was the kettlebell swing! The rules were simple… What was the heaviest kettlebell that you could swing for ten repetitions in a row, where part of the kettlebell was level or higher than the top of your head? It was quite a demanding challenge! The eventual winners were Nina with 44kg for the ladies, and Mantas with 64kg for the guys! Here is a picture of everyone’s scores at the end of the month!
PTS Christmas 2018 Opening Hours: UP TO AND INCLUDING Wed 19th Dec AS NORMAL Thu 20th Dec 3pm – 9pm Fri 21st Dec 3pm – 9pm Sat 22nd Dec CLOSED Sun 23rd Dec 9am – 4pm Mon 24th Dec 9.30am – 2pm Tue 25th Dec CLOSED Wed 26th Dec 2pm – 6pm Thu 27th Dec 9.30am – 9pm Fri 28th Dec 9.30am – 9pm Sat 29th Dec 9am – 1pm Sun 30th Dec 9am – 4pm Mon 31st Dec 9.30am – 2pm Tue 1st Jan 12pm – 6pm Wed 2nd Jan BACK TO NORMAL PLEASE CHECK THE CLASS BOOKING SYSTEM […]
*CONGRATULATIONS TO THE PTS CREW AT THE EAST MIDLANDS POWERLIFTING CHAMPIONSHIPS!* Nathan got a PB squat of 210kg, a PB bench press of 140kg, and a PB deadlift of 215kg for a PB total of 565kg and 2nd place! Ali got a PB squat of 152.5kgkg, a PB bench press of 125kg, and a PB deadlift of 212.5kg for a PB total of 490kg and 1st place! Jordan got a PB squat of 210kg, a PB bench press of 120kg, and a PB deadlift of 230kg for a PB total of 560kg and 1st place! Pj got a squat of […]
