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Articles & Blogs

An insight into the ethos of PTS, our beliefs, ideas, & principles. All in informative fitness/health information for your perusal.

Progressive Strongest Novice Competition 5th & 6th Nov 2016

Progressive Strongest Novice Competition 5th & 6th Nov 2016

Posted on by PTS

By Ali Wilson Progressive Strongest Novice Competition 2016! Well… That was a bit different! ‘Ghetto As F***’ would be a good subtitle for this competition! But just because it was ghetto (compared to our normal competitions) doesn’t mean it was less of a standard! Being caught in-between units for the gym move thanks to lawyers being on holiday in half term has caused some stress (massive understatement!), and trying to get things sorted in time for this competition has been so frustrating! But you know what? I move forward, NO MATTER WHAT. So the competition was outside, in the car […]

PTS Fitness Competition Results 24th Sept 2016

PTS Fitness Competition Results 24th Sept 2016

Posted on by PTS

By Ali Wilson The first PTS Fitness Competition is over! And what jolly good fun it was too! And by jolly good fun I of course mean being thoroughly entertained by the diverse array of hilarious effort faces and expressions of pain I was privileged to see all day! Blimey though, my poor throat! Feels like I’ve eaten a sandpaper salad and washed it down with a pint of bleach! Anyway… Congratulations to everyone that took part and made today an awesome competition! The battle for top three places was pretty epic, dramatic and close! Well done to Michelle Steenhuis and […]

England’s Strongest Man U80kg Competition Results 31st July 2016

England’s Strongest Man U80kg Competition Results 31st July 2016

Posted on by PTS

By Ali Wilson England’s Strongest Man U80kg today (Sunday 31st July 2016) at Progressive Training Systems! Man… I really want to compete now! This seemed to be a bit of savage day for the competitors, which is nice! Good to see I’ve not gone too soft these days! I got to referee a new U80kg strongman British record log lift of 125kg, and then referee a new U80kg strongman World record deadlift of first 290kg, and then 320kg! All by Shane Jerman, who also had a crack at 341kg to set a new U90kg strongman World record, but alas it […]