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Articles & Blogs

An insight into the ethos of PTS, our beliefs, ideas, & principles. All in informative fitness/health information for your perusal.

PTS At The East Midlands Men’s Powerlifting Championships 28th Jan 2018

PTS At The East Midlands Men’s Powerlifting Championships 28th Jan 2018

Posted on by PTS

By Ali Wilson *CONGRATULATIONS TO THE PTS FOLK AT THE EAST MIDLANDS POWERLIFTING CHAMPIONSHIPS!* First of all would just like to say that today was an INCREDIBLE day! The competition, the atmosphere, everything about it was fantastic! Huge well done and a massive thank you to everyone involved for putting on such a great day! Now to the PTS lifters! We had some first timers: -James Gisanne got a 170kg squat, 120kg bench press, 225kg deadlift, and a 515kg total -Jake King got a 135kg squat, 92.5kg bench press, 152.5kg deadlift, and a 380kg total -Jordan Blaikie got a 200kg […]

PTS Gym Christmas 2017 Opening Hours

PTS Gym Christmas 2017 Opening Hours

Posted on by PTS

*CHRISTMAS HOURS!* …And guess what… We ain’t closed for a single day! Because despite it being that time of year we still need to train, success doesn’t happen by accident! Any classes that would be on in the time we are open are on as normal. -Up to and including Christmas Eve – Normal hours -Christmas Day Monday 25th December 9.30am – 2pm -Boxing Day Tuesday 26th December 9.30am – 4pm -Wednesday 27th December 9.30am – 6pm -Thursday 28th December 9.30am – 6pm -Friday 29th December 9.30am – 6pm -Saturday 30th December 9am – 1pm -New Year’s Eve Sunday 31st […]

Nina and P-j competing in the Masters British Powerlifting National Championships!

Nina and P-j competing in the Masters British Powerlifting National Championships!

Posted on by PTS

By Ali Wilson So on Saturday 9th December I headed up to Horncastle with PTS coaches Nina Cambatta and P-j Gentle to have the honour of being their plate bitch while they competed in the Masters British Powerlifting National Championships! We had an amazing day competing having a great time and the ladies lifted with all their heart! P-j Gentle scored a PB squat of 105kg, a PB bench press of 55kg, and a deadlift of 130kg for a PB total of 290kg! Nina Cambatta scored a PB squat of 135kg, a PB bench press of 77.5kg, and a deadlift of 170kg […]